THE 2026 TRAINING SCHEDULE: Click HERE to Download
| Age Group | School Year | First Session | Day | Location | Time (pm) | Last Session |
| All Stars (mixed) | Years 1, 2 & 3 | 24 April | Friday | Goodwood | 5.00 to 6.00 | 3 July |
| U9 & U10 (Mixed) | Years 4 & 5 | 24 April | Friday | Goodwood | 6.15 to 7.45 | 3 July |
| Dynamos (Girls only) | Years, 4, 5 & 6 | 27 April | Monday | Goodwood | 5.30 to 6.30 | 6 July |
| U11 & U12 (Mixed) | Years 6 & 7 | 27 April | Monday | Westbourne House School | 6.00 to 7.30 | 13 July |
| U13 & U14 & U15 (Mixed) | Years 8 & 9 | 29 April | Wednesday | Westbourne House School | 6.15 to 7.45 | 15 July |
| Girls Hardball | Years 7,8 & 9 | 30 April | Thursday | Oakwood School | 5.45 to 7.15 | 16 July |
| U16, U17 & U18 & Senior Mixed | Years 10, 11, 12 & 13 | 23 April | Thursday | Priory Park | 6.00 to 7.45 | 3 September |
| Senior Women | Age 14 to Adult | 27 April | Monday | Goodwood | 6.30 to 8.00 | 31 August |
| Senior 1st & 2nd XI | 14 April | Tuesday | Goodwood | 6.15 to 7.45 | 1 september | |
| Notes and Exceptions | ||||||
| Dynamos will move to another venue on the 29 June and 6 July | ||||||
| Girls and Women Training will move to another venue on the 29 June, 6, 13 and 20 July | ||||||
| All Stars & U9/U10 training will move to another venue on the 3 July | ||||||
| Senior Tuesday night training at Goodwood will move to alternative venues 30 June, 7, 14 and 21 July | ||||||
| *move to alternative venue due to Festival of Speed | ||||||